The Old School
Church Pl, Findhorn, Forres IV36 3YR
This is the 3rd of a 6-session series introducing the four ‘divine abidings’, or ‘Brahma Viharas’, of early Buddhism: friendliness, compassion, sympathetic joy, and equanimity.
Come to one session or all of them. Everyone is welcome.
You can explore these early Buddhist teachings, learn a little bit about mindfulness, have support in establishing a mindfulness practice, and reinvigorate your existing meditation practice, if you have one.
Each session includes meditation, chanting, study, and discussion.
For more info, contact Claralynn at FriendsofEBT@gmail.com, or phone 07921 211 434.